WELCOME

THANK YOU FOR COMING TO MY WEBSITE

Currently this is my landing page until the website is finished.

I have added important information regarding chronic pain and how I can help you. My mission to make everyone independant of chronic long term pain whether non impact or catistrophic. I have helped many clients return to a healthy pain free life. 

Whether you are a professional althlete or non athete, there is a solution. 

I work with the root cause of why you hurt.  Your body is a perfect functioning unit. It knows how to heal iteself if given the correct tools. Our programs put you back into the drivers seat. Clients learn to become pain free with simple yet effective stretches and exercises. 

CALL  OR TEXT NOW FOR A FREE 30 MINUTE ASSESSMENT AND BEGIN YOUR HEALTHY JOURNEY NOW.

                      702.354 8269

WHY WE DON'T TREAT SYMPTOMS

Often when clients arrive they want to discuss all the symtoms they are having.

They have been given many fancy names and labels for their conditions. We believe that you know intuitively what your body is telling you, however your voice has been softened by all the experts with the fancy labels. We don't treat the symptoms, we treat the cause. 

There is always muscle imbalances that accompany pain. This is why you may feel like you have shoulder pain, but the real driving cause is located in another area of your body. When the root cause is addressed, you will feel the tension and pain change immediately. This is how you can determine what this system is doing for you. 

TESTIMONIALS

I feel more flexible and stable with this routine. I am grateful for knowing Carolyn and her sharing her best gifts and talents with me. It's a gamechanger.

Lisa Bybee Ferrell


I was frightened a very scared. My feet were so bad I could hardly walk and I really thought I would end up crippled for life. On my first visit with Carolyn, she assessed my posture and let me know I had an imbalance in my pelvis. I couldn't believe it, after 6 exercises my feet felt better, I could walk easier without pain and I had confidence this could all change for the better.

Today I am back in the gym and enjoying my life again.

Judy Rosequist


I called Carolyn on the Monday after Fathers Day and told her that I was unable to attend my appointment with her due to

hurting my back trying to water ski the over the weekend. The lower left side of my back hurt so bad I could barely move. She suggested I come in and let her apply her knowledge and skill on my back pain, and I agreed. After several weeks of intense and focused effort on her part, my back healed, and I am now pain free.

John Hammond 



Complimentary 30 minute assessment

Make an informed decision on our Postural Therapy Method. Schedule an in person or via the internet. 

702.3548259

Specific Conditions

Neck and Shoulder Pain

We sit far too much in today's world. Our philosophy is getting to the root cause of your pain. Neck and shoulder pain usually driven by another area of the body. Come in for a free consult and let us help you.

Disc Issues

Our system treats the entire body. We know that the site of pain is not the real cause. If you are healing from a disc issue or have a history of issues, it's not the disc, it's how did the disc get injured? Posture will cause muscle imbalances which cause the disc issue. Make an appointment for a free  consult and let us help you.

Stenosis

Spinal Stenosis is a narrowing of the spine. Why is it there? It doesn't magically appear, something causes your body to narrow the spinal canal. I bet it's a posture issue. We treat the entire body and Stenosis is a result of improper structural loading of the joints. Come in for a free consult and let us show you an option to pills and surgery.

Scoliosis

Many believe  Scoliosis is a back problem. True, the problem is in the back, however, we believe it's muscle imbalances. By teaching the muscles to strengthen or lengthen the spine begins to change.  Try out our complimentary assessment and see for yourself. 

Professional Athletes

As a professional athlete, if your body is not performing at it's best, that could cost your career. 

Many athletes find they have to struggle to move faster and better. I typically hear things like "my hips don't follow through when running." Do you experience injuries such as ankles, knee, shoulders, neck? What if there is a system out there that will help you feel less tight, faster, more explosive? The athletes tell me this system works from the inside out and with this system their performance has increased and they will continue to use it throughout their career. If you are tired of being in pain and can't tell the coach because he won't let you play, Call now for a complimentary assessment and let's get you back to your full potential.

About Us

What is Pain?

Pain is a signal from your body that something is out of balance.

Poor posture = Pain = muscle imbalances combined with dysfunctional movements. Improve your posture and become pain free and more functional. 

For more information click on image.

Gentle Stretching and Exercising

If you had a choice , would you use gentle stretching and exercises to change pain?

If you knew of a choice that would teach you how to become pain free without surgery or prescription drugs, with gentle stretching and exercises, would you want to learn more?

For more information click on image

Now What?

Pain free 
chronic back pain
chronic neck and shoulder pain
hip pain
knee pain
ankle pain
foot pain

Are you ready to make some permanent changes and become pain free, do you believe it's possible?

This man did, want to learn more?

About Us

WE ARE BORN TO BE 

PAIN FREE

Find out more

WHAT CLIENTS ARE SAYING ABOUT

POSTURAL ALIGNMENT

Find out more

CALL NOW FOR YOUR 

FREE ASSESSMENT 

Menu / Price List


Contact Us

Drop us a line!

See us in person or on the internet!

Back To Basics Exercise Therapy

5974 Edmond Street, Las Vegas, Nevada 89118, United States

(702) 354-8269

Hours

Mon

7:30 am – 4:00 pm

Tue

8:00 am – 4:00 pm

Wed

7:30 am – 4:00 pm

Thu

8:00 am – 4:00 pm

Fri

7:30 am – 4:00 pm

Sat

Closed

Sun

Closed