I grew up going to work with my dad who was a physician. One thing he taught me was the body is designed to heal if you give if the right tools.
I had chronic pain all my life, starting at age 7 when I had a diving board accident.
At age 49, my body said enough! During this time, I met a doctor who understood, muscle imbalances, and bad posture led to chronic pain.
I studied with the CHEK Institute and Egoscue Institute. I recently added another notch to my belt by studying with ACM 360. All have added tremendous amounts of information and left me with an arsenal of solutions for chronic pain and strength and conditioning.
Today I help people solve their chronic pain issues and return to the life they love or begin living the life they want.
If you are reading this, you probably have chronic pain and looking for answers, just like I did back in 1999.
Today, I am free of pain and lead an active life.
If you are ready to give up your chronic pain and start feeling better contact me and let's set up your postural assessment in person or on Zoom.
I am available for speaking to your company and employees on Postural Health and Corrective Exercise and the role it plays in your health and well being.
Call or text 702 354-8269
"To empower you to achieve optimal health and well-being through postural therapy and corrective exercise by providing education, a personalized treatment plan, and ongoing support."
Education
Provide comprehensive and accessible information about the importance of postural health and its impact on overall health and well being.
Assessment
Conduct a thorough evaluation to identify your postural imbalances, movement pattern dysfunctions, and how changing them will improve your quality of life.
Treatment
Develop your personalized treatment plan that includes postural correction exercises, stretching, strengthening, and other therapeutic modalities.
Empowerment
Educate and share self-care practices and strategies to maintain and improve your postural health outside of our sessions.
Collaboration
I coordinate with other healthcare professionals to deliver an integrated approach to postural therapy, corrective exercise and ensure the best possible outcome for your structural health.
Research
Continuously contribute to the body of knowledge in postural therapy through ongoing research and evidence-based practice.
Community Engagement
Raise public awareness about postural health through community outreach programs, seminars, and collaborations with local organizations.
Core ValuesCompassion
Treat each individual with empathy, respect, and kindness, providing a safe and supportive environment for your healing journey.
Individualized Care
Recognize that each person is unique and tailor your treatment plan to fit your specific needs, goals, and preferences.
Empowerment
Empower you to take an active role in your own healing process by providing education, guidance, and ongoing support
Integrity
Uphold the highest standards of professionalism, ethics, and transparency in delivering postural therapy and corrective exercise services.
Collaboration
Foster collaborative relationships with clients, healthcare providers, and the community to optimize outcomes and promote a holistic approach to postural health. By committing to this mission, we aim to help you restore your postural balance, alleviate pain, improve function, increase strength and enhance your overall health and well-being.
Call or text 702 354-8269
Having a solution that is mapped out starts you on the path to feeling better on your first visit.
Improve posture
Decrease pain and injury
Learning how to help yourself feel better is empowering.
Having a program that provides you with solutions and tools for getting your life back and doing what you love.
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